Young Mindfulness - Pinner

S K.

Young mindfulness has been a safe and wonderful space where my child can openly express his feelings. My son has been having one-on-one sessions with Young mindfulness for over three months now, and he absolutely loves Mondays—he can’t wait for his sessions! Since starting, he has become more aware of his emotions, communicates more with me, and has grown in confidence. I’ve also noticed him making better decisions. I’m truly grateful for the positive impact it has had on him!

Zohra V.

Mrs Nasser is an exceptional teacher, and she uses a tailored approach to teach children how to recognize their feelings and address them. She assesses the child’s needs by talking to the parents and the child and then uses that to formulate an approach that will suit the child’s needs. We try to continue emphasizing on the same approach at home with our child having got the tools from Mrs Nasser and one of the most effective one that our child keeps going back to is the Young mindfulness feelings friends cards, we do this as a family and it’s an excellent way to communicate how our child feels and it has really helped us to understand her emotions. We have seen a noticeable change in how our child regulates her emotions, not to say we do not have the tricky moments but what helps is the tools and techniques that our child cont to learn from Mrs Nasser.

I would absolutely recommend Mrs Nasser and we are so happy we found her! Thank you for your work.

farhana D.

Thank you to Rubab and her team at young mindfulness. My kids have always loved her sessions. She came to my daughter’s nursery and my kids attended some of her workshops which they found so beneficial and they opened up and shared their feelings after just a short period of time. Definitely looking forward to attending more of them in the future 🙂
I also love the short videos on Instagram that are great reminders for us parents when it comes to the feelings of our children!

Mubareka V.

Absolutely love Young Mindfulness! Have been following their Instagram since my son was almost 2 and as soon as he turned 4 I started sending him to classes! He's loving it and I love the activities they do and how it's really helped to build his confidence with speaking about his emotions and practicing his techniques. Wellbeing for children is one of the most if not THE most important thing! So don't hesitate to send your kids to YM as they will be leading the way for you as parents too!

Dr Z. A.

You are wonderful! It’s been great sending our children to learn mindfulness and get a good, age-appropriate understanding of emotions and how to regulate them. They always have the best time! Thank you so much.

Zayn G.

Both my children attended these sessions at nursery and it was definitely the highlight of their week!! The teachers were so friendly and still make such an effort with my kids it’s a beautiful bond ❤️

Farhana K.

My daughter joined the preparing for school sessions a couple of years ago. It gave her so much confidence to start school. I saw such a difference in her from being anxious to looking forward to starting school.

O T.

I've sent my daughter to a few of the workshops, she loves them, and I notice a really positive impact after she's been. My only wish was the workshops were held more often!