Transcendental Meditation Newcastle - Newcastle upon Tyne

Paul S

Some time ago I completed a transcendental meditation (TM) course taught by Chris over Zoom, and it was a fantastic experience. Chris has an incredible teaching style—clear, approachable, and supportive. Even in a virtual setting, his ability to explain the practice and connect with participants was impressive.

Before this course, I had tried mindfulness practices but found them difficult to engage with. TM felt much more intuitive for me, and having Chris as a guide made all the difference. I’ve come to realize that TM isn’t something you can easily pick up from a book. Having a teacher like Chris to answer questions, provide guidance, and adapt the learning to your needs really enhanced the experience.

The course itself was superb. Each session was well-structured, and the pacing felt just right—there was enough time to grasp each concept without feeling rushed. Chris also created a relaxed and welcoming atmosphere, which made the whole process much more enjoyable.

If you’re considering learning TM, I highly recommend Chris’ course. Even over Zoom, it was an excellent introduction to a practice I’ve already found valuable in my daily life.

Leeann Treacy

I'm very grateful to Chris for his engaging teaching style and exceptional guidance. He is most humble but his knowledge and wisdom shine through. I've experienced subtle yet very impactful shifts in my overall wellbeing since commencing my daily transcendental meditation practice and I owe the quality of my experience to Chris. Thank you. Highly recommend!

Jolene Williams

I would thoroughly recommend learning TM with Chris. The course is relaxed, very interesting and TM really is simple to learn and integrate into daily life.
It was great to be able to join this course and learn via zoom. I live in a very remote area so the option to learn with Chris online and in the comfort of my own home was perfect, it worked really well.
TM really does calm, strengthen and declutter my mind, it feels relaxed and energised after a session. I really do notice the difference if I have missed a day or two.
Definitely recommend learning TM with Chris.

Katrina Spooner

I completed the TM course with Chirs online 1.5 years ago. To be honest I did not know what to expect. I done some research on the best meditations and TM just kept coming up for me, it seemed the simplest! I had tried to meditate before and found it a bit to complicated to be honest. TM is super easy. Chris is really knowledgeable, approachable and explains the concept of TM in simple terms. I really appreciate the after support. TM is apart of my daily routine now, I couldn’t live without it! I would highly recommend Chris to take you through the mediation, itll be a decision you will not regret ?

Rox

I have been practicing TM for over year now with the guidance of Chris, Chris is a great teacher. I can genuinely say I have benefited from the daily practice of TM. I am much more focused and calmer . I found TM flexible and effortless which is great. Chris is always on hand if you ever need any advice too ?

Elaine Hall

I have been practicing TM for over 20 years. During that time my professional and personal life have presented the usual ups and downs faced by most people at one time or another. Whenever any difficulties have arisen in my life, without doubt I have found these issues were considerably easier to deal with by meditating for just 15 minutes each day. I found inspirational solutions when I thought there were none, and this, together with a calmer energy, resulted in a clearer mind to deal with any of the challenges I faced.
Guided by Chris, the meditation process is very simple and easy to learn and from the beginning I found immediate benefits. There is ongoing support if needed on a regular basis, with a group meditation via Zoom.
I have just returned from a fabulous TM weekend retreat in Alnmouth. An excellent hotel, like minded people and a great location.
My life has been considerably better from having practiced TM and I can’t thank Chris enough for having introduced and guided me through the process.

ian kidman

I learned TM with Chris about 18 months ago. Classes took place over zoom. His teaching was brilliant and the level of support afterwards is amazing. There are online group meditations that you can attend seven days a week which help establish your practice and Chris answers really quickly to any queries or questions you have regarding your practice

Regular TM meditation has had a really positive impact on my quality of life. I'm less stressed, more present and it has had noticable benefits for both my professional and personal life. I couldn't recommend Chris's TM course enough

Jane Cooper

This is an absolutely amazing retreat. It's the second time I've been to Alnmouth for the TM weekend. It really is such a great venue for TM. Chris definitely makes the whole experience worthwhile; the group meditations are profoundly powerful. I can't speak highly enough Chris and his unique ability to impart his wisdom to others through his lovely entertaining anecdotes and first class delivery of TM. For anyone in two minds about trying TM you have nothing to lose and everything to gain. For me, it's like being able to access an instant reset button when you rise from meditation. As a bit of an over thinker, I don't really manage stress too well but TM is simple, practical and more importantly it works. It's not a religion or cult and you really don't need to "do" or "not do" a thing. I would urge anyone seeking an almost instant and long lasting strategy to cope with the challenges of modern day life to try this. I rate it higher than any form of therapy, CBT or counselling. As I say just give it a go. Thanks again Chris.