StayMindful - Wadhurst

Yvonne mccarthy

I enjoyed a wonderful mindfulness retreat with Julia last weekend. It was an amazing mix of nurturing meditations, inspirational teachings, delicious food and lovely company. The countryside setting was a perfect venue for the event. There was also plenty of time to relax, read and walk. It was just what I needed and I still feel enveloped in the calmness and contentment that the retreat bestowed on me. Thank you so much Julia.

Marina KHILKOFF-BOULDING

Julia is a kind and intelligent teacher who has helped me deal with difficult personal life problems with calm and equanimity and I am happier as a result. I have just come back from a three day retreat with her and six other people and it was wonderful - easy, calm and unpressured, she has given me resources to continue to enhance my life.

Malcolm Dixon

The weekend retreat was an invaluable experience.

It gave me space to focus on the here and now and the tools to take a different perspective on events around me, rather than letting events control me.

The food was thoroughly delicious. The venue was comfortable and countryside setting tranquil. One unexpected benefit was the digital detox through the weekend.

Vita Kalnina

I was introduced with Mindful living many years ago at Mindfulness course what Julia run at Wadhurst (around 2016) . From there, for many years I connected with positive energy, people and mindful moments on Mindful meditation classes for an hour what Julia runs online and live at her studio. As young children mum - life can be challenging and I believe her teaching and meditation classes helped me to regulate my emotions and stay more grounded. Recently I did another course with Julia about compassionate living and absolutely recommend it anyone who looks for more peace, harmony, love and happiness in they life. Julia is very passionate and knowledgeable, very kind, thoughtful and calming person to be around. Thank you Julia ❤️?

Suzanne Thomas

Julia is a wonderful mindfulness teacher. I attended her Mindfulness Based Compassionate Living course end 2023. I could not have asked for a more compassionate, experienced person to lead me through the course. I am very grateful for the insights and personal development that I gained from this course.

S B

Julia is one of those special people you meet and you can feel her genuine compassion and commitment to helping others. I have attended many of her sessions and now courses. All of her work is jammed packed full of golden nuggets of wisdom and always fun too. I would recommend all of Julia’s courses and sessions as each one is unique. Thank you Julia for being such a beautiful beacon of light with such a huge selfless heart ❤️ you truly have impacted my life in such a wonderful empathic manner I look forward in joining you again soon.

Catherine Rees

I would strongly recommend Julia as a very personable teacher of mindfulness; she brings both an in-depth knowledge of its processes and a very down to earth approach to its practices. Catherine

Emilia Luszczek

Julia is an amazing mindfulness instructor. She had helped me feel very relaxed and was very compassionate during the sessions. I can't wait to participate in the next course.