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South Coast Mindfulness -

👍 Recensioni 📌 Mappa ℹ️ Informazioni ⏰ Orari

Telefono: 07961378891.
Sito web: southcoastmindfulness.com
Specialità: Istruttore di meditazione, Service establishment.
Altri dati di interesse: Caratteristiche: di proprietà di donne, Corsi online, LGBTQ+ friendly, È richiesto l'appuntamento.
Opinioni: Questa azienda ha 4 recensioni su Google My Business.
Media delle opinioni: 5/5.

📌 Posizione di South Coast Mindfulness

South Coast Mindfulness

☎️07961378891

⏰ Orario di apertura di South Coast Mindfulness

  • Lunedì: 09–15
  • Martedì: 09–15
  • Mercoledì: 09–15
  • Giovedì: 09–15
  • Venerdì: 09–15
  • Sabato: Chiuso
  • Domenica: Chiuso

South Coast Mindfulness: Una guía para encontrar la serenidad en Cornualles

Información de contacto

Si estás buscando una guía para encontrar la paz interior, South Coast Mindfulness es una excelente opción en Cornualles. Puedes contactarlos llamando al 07961378891 o visitando su sitio web en southcoastmindfulness.com.

Características y especialidades

South Coast Mindfulness se distingue por sus instructores certificados en meditación y su experiencia en ofrecer cursos en línea. También se enfoca en la comunidad LGBTQ+ y es amigable con todas las personas. Además, es una empresa de propiedad de mujeres y ofrece una atmósfera acogedora y seguro para todos.

Ubicación

South Coast Mindfulness se encuentra en Cornualles, pero ofrece servicios en línea para personas de todo el mundo. Esto significa que puedes acceder a sus cursos y servicios desde cualquier lugar.

Opiniones y recomendaciones

Los clientes de South Coast Mindfulness han hablado muy bien de su experiencia con la empresa. Se ha destacado por su conocimiento y pasión en la meditación, así como su capacidad para adaptarse a las necesidades individuales de cada persona. Los clientes han mencionado que la empresa es calmante y acogedora, lo que los ha ayudado a encontrar la paz interior.

Media de opiniones

Con una media de 5/5 en Google My Business, es claro que South Coast Mindfulness ha demostrado ser una empresa de alta calidad. Los clientes están satisfechos con sus servicios y recomiendan la empresa a otros.

Recomendación final

Si estás buscando una guía para encontrar la serenidad en Cornualles, South Coast Mindfulness es una excelente opción. Con su experiencia en meditación, cursos en línea y atmósfera acogedora, es la empresa perfecta para ti. No dudes en visitar su sitio web y contactarlos para obtener más información y reservar un curso. Esperamos que encuentres la paz interior con South Coast Mindfulness

👍 Recensioni di South Coast Mindfulness

South Coast Mindfulness -
Jeannette S.
5/5

Elisa delivered a fantastic talk to The Physiotherapy Centre team to share her mindfulness expertise. She is so calming, passionate and knowledgeable. The content was relevant to our practice and Elisa explained how mindfulness could benefit many of our clients. I would highly recommend South Coast Mindfulness.

South Coast Mindfulness -
Jenny P.
5/5

Finding South Coast Mindfulness is one of the best things that has happened to my life. Elisa always offers a compassionate and practical approach to "being in the present moment", understanding that life sometimes gets in the way! It feels that once you have been a part of one of Elisa's groups or online sessions, you haven't just found a supportive, community based way to change your life, but you have found someone who really cares about supporting you in doing just that. Thank you Elisa, I can't recommend South Coast Mindfulness enough.

South Coast Mindfulness -
Paula C.
5/5

I completed the initial Mindfulness Taster Session in May 2019, I then completed the 8 Week MBSR course and I attend the weekly classes. I have been doing Mindfulness with Elisa since May 2019 and have enjoyed every class. I have also made lots of lovely friends along the way.

Elisa has a lovely way of making the people in the group feel comfortable and always explains that people can contribute as much or as little as they wish. I enjoy sharing my own experiences and listening to other people in the group.

I have learned a wide range of strategies to use in various situations and cannot stress the difference it has made to my life. I now view situations differently and can manage stress and anxiety in a positive way, trusting the strategies that I have learned.

Mindfulness helps to keep you in the present moment, reducing the need to worry about past, present and future circumstances. It helps to put the world into perspective and makes you appreciate what you already have. This then allows you space to deal with situations with a fresh perspective.

Through the various exercises, meditations and discussions, Elisa helps her students to explore a range of issues and shares her own experiences.

I will be completing a full day silent retreat in January 2020 which I am looking forward to. I have completed one of these before on the MBSR course. It is a very different experience to the usual classes but is a lovely way to make time for yourself without any expectations.

If anyone is considering doing Mindfulness with South Coast Mindfulness, I cannot strongly recommend it enough. It is life changing! Thank you Elisa for being an amazing teacher!

South Coast Mindfulness -
Raisa M.
5/5

I attended the eight-week Mindfulness-based Stress Reduction Course, not having done any formal mindfulness before. The MBSR course was a deep dive into mindfulness practice in a safe, supportive environment with a great teacher, and I'm applying what I have learned every day. Very much recommended!

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