Mindfulness with Emrys -

Colleen Schauer

I was new to "The Work" and Em was very generous with his time to answer all my questions. He guided me through the process for multiple issues. His ability to help me get to the core belief that was causing me to suffer was amazing. The tournarounds could be difficult for me, but he patiently helped me look at things from a different perspective. I walked away from our session realizing how powerful "The Work" is and so very grateful that Emry's was my first facilitator.

Maria Vanikova

I have been working with Emrys for the past couple of months and I can say that my life is changing before my eyes.

The Work is an amazingly powerful tool and I could not recommend it enough to anyone who feels ready to question their thoughts. Although simple, the inquiry provokes some strong confusion and I find it very helpful to have someone walk me through it.

Emrys has vast knowledge of Katie's material, asks practical questions and skilfully navigates the conversation back into focus if I get lost in my own stories. We have looked at wide range of issues and each time I leave the session with radically different perspectives. Emrys has answered many of my questions and helped brainstorm new ways of looking at events in my life. The session is well-structured beginning with identifying painful belief from Katie's worksheet, followed by asking four questions and ending with finding turnarounds.

Evan Wilkerson

I’ve loved our sessions together, and I look forward to them every week! Emrys has a way of asking questions that take you deeper, and makes each exploration playful and unique. He has a calming presence and holds space for you to do your own work. I’ve felt able to explore my own inner workings without judgement, restriction or criticism. I’m super grateful for his help and guidance since we’ve started working together!

Helios Chan (HC)

Emrys brings his thousands of hours of experience in The Work of Byron Katie to every session. You can tell that's the case by the insights he shares as he guides you along, and the focused questioning that leaves little room for self-deception. Often times he is able to catch the blind spots of my own ego. It's always a pleasure to be facilitated by Emrys--his honesty, generosity, and playfulness are what stands out the most for me. I continue to be facilitated by Emrys on a regular basis. Good stuff!

Erma

I have worked with Emrys 3 times and each and every time he exceeded my expectations. Em is very skillful at what he does. He provides a caring and professional space and is both gifted and talented in the healing arts. Together, we created and explored spaces of stillness where I witnessed and experienced breakthroughs. I am so grateful for Em and his work! Each session was truly amazing.

Colleen Callahan

I could never articulate just how much Em’s compassion, patience, and overall professionalism meant to me, as a stranger halfway around the world. Through such a disconnected medium, such as a video call, Em was able to help me feel so connected to myself and finding the answers I never thought could be possible.
Over two decades of weight and decay melted off after the four, simple and powerful questions (not including his own question #2.5) which really solidified my awakening. I haven’t been able to shut up about about how amazing it feels to feel amazing; and I couldn’t thank Em enough for it all.

Karolina Baublytė

I highly recommend Emrys as a therapist.
I had been doing a lot of inquiry (Byron Katie style) by myself for over 2 years but I would still get stuck into deep depression cycles. Having sessions with Emrys was so transformative that after a month I felt like a god loving all my thoughts and experiences, and after a few more weeks I felt that I didn't need his therapy anymore since my inner peace became so accessible.
The sessions did not feel like simple facilitation of just going through 4 questions and turnarounds. I could openly complain about life in random ways, and he somehow knew what to say so that I wouldn't get defensive but would still be challenged.
I wish somebody would have recommended his service to me half a year earlier. It was very beneficial to have someone outside of me catching my limiting beliefs just for me to realize that limits don't exist and that the apparent limits are there to make this life into a fun game.

Pascaline Shiundu