Mindful You Yoga & Wellness - Dundalk, Maryland

Erin

My husband and I have attended a number of classes at this studio and love it! We've taken classes from 4 different instructors and have taken 4-5 different class styles. We have enjoyed them all. The studio is on the small size, but very comfortable and well cared for. They have lots of props for you to use and everything is well organized and clean. I love to support a small and local business and highly recommend this studio. Classes are accessible to all levels of students, from beginner to advanced.

Katelyn McClain

Stephanie introduced me to this studio a few months ago. I absolutely love it. It such a beautiful space with beautiful people. I really feel like I’m finding my tribe here. There is such a wide range of yoga classes here. From more gentle restorative yoga to Buti yoga which is more fast pace. If you are looking for a fun evening event to connect with others I recommend a Buti Glow event with Stephanie. It’s high energy and you will leave feeling revived! Buti Glow is a buti yoga class under black lights. There is glow tattoos and glow paints to express your creativity. You can really find a sense of peace and belonging here. I think I will be building a long relationship with Mindful You Yoga. I highly recommended this studio for all ages, shapes and skill levels. NO JUDGEMENT HERE❤️

Erin D'Achino

Mindful You Yoga studio is warm, welcoming, and calming. I've taken classes led by Crystal, Lynda, Matthew, and Stephanie. Each instructor has amazing energy, and I always leave feeling better then I did when I arrived. I highly recommend this studio.

SA Zorn

Had a massage today and it felt amazing and still feels great. I recommend highly. Will be starting my yoga journey in the next few days. I am so looking forward to being part of this calming environment.

Katie McHale

Mindful You Yoga Studio

This morning began a new integration of my journey swimming in the realms of Spirit with mind-body-soul connections and the ways of inner-healing and wholeness at this beautiful little hideway!

The environment of the studio was calm & peaceful, with soul touching accents and comforting lighting. There were props available in the studio, I just brought myself in appropriate attire and my yoga mat. I really enjoyed the experience and feel a leading to continue! 🧘‍♀️

Those attending alongside me were warm and welcoming. The instructor-guide, Crystal, was centered, focused, detailed in explaining poses, body position, and postures and was very knowledgeable about the energy centers, meridians, and electromagnetic field of the human body/energy being and the ways in which to work with these energies for balancing, empowerment and release as intention is held and recalled throughout the session.

I decided on the intro to the studio package that's available for a limited time. 5 classes for $25. From there, there are several options to take on membership and continue in classes. Check out their website and sister locations around Baltimore!

🪷💈✂️🌈
Lotus the Barber

Marcie Cooke

Mindful You Yoga is a hidden gem in the heart of Dundalk. I love going there to get my Zen on! The teachers are fabulous and they offer a nice variety of classes and hot water for tea with my yoga buddies!

RickJacqueline Razzone

Best yoga class ever!! A great way to start the day with a morning yoga class. Really enjoyed the flow & singing bowls. I came feeling exhausted and had a headache. I left feeling fantastic!!

Caitlin Carroll

Mindful You is such a top-notch studio! As someone who taught yoga for several years, I am always impressed with their teachers, they are so knowledgeable and I love that I am always learning something new! The teachers I’ve taken class with: Crystal, Maura-Leigh, Kelly, and Dave are all exceptional! They make all the classes accessible and remind you to meet your body where it is.

I’m always welcomed into the studio with genuine kindness and love and I always feel like I belong. I also love that there’s a parking lot, which can definitely be rare for yoga studios!

The classes are very reasonably priced and have added so much value to my practice!

The space is relaxing and calming and there are mats available, blocks, blankets, bolsters, chairs, you name it, they have it!

I’m so grateful to have a yoga space in my community that I can call home!