Mindful Metamorphosis -

Laura Wall

Michele is an exceptional facilitator and mindfulness teacher. She is very knowledgeable and has much to share to support you in your journey to pursing a healthy and balanced lifestyle. From the softly lit room, to her expert guidance through the breath work and meditation, to the beautiful music created by her singing bowls, I can tell she puts her heart into her offerings as her passion shines through. If you need to hit the reset button from the pressures of your busy day, I highly recommend her in-person class as a way to clear away the clutter of your mind, rebalance your spirit and boost your energy.

Valentín Salazar

I signed up for a breath work session with Michele, and I wish I had sooner. She was informative about what to expect from the process, how to traverse the process, and insightful during the process. I was also very surprised about the deeper effects that the sound and breath work bring to us and our bodies.

It was a profound experience in a beautiful space; with her gentle guidance during the session, I felt grounded and safe. After participating in the breath work, I feel as if my mental and emotional batteries have been recharged. Overall, I had a great session, and I am also excited to try the 9D Breathwork therapy next! I look forward to seeing Michele again and highly recommend her healing work to everyone who is ready.

Update: The 9D meditation was a beautiful experience that allowed me to get through some old wounds. I participated in the 5 primary trauma imprints session, which was very insightful.
It was such an imersive and cathartic experience and helped with emotional blockages I had forgotten to care for. I really feel the benefits from this type of work, not only help myself but those around me as well. Next, I look forward to participating in the 9D session for Abundance or The Art Of Letting Go.

Brad and Emily Tidwell

Each breathwork session with Michele is a unique healing journey. Her encouragement, enthusiasm, wisdom, and ability to hold safe space are incredible and provide you with the opportunity for deep body and soul healing. We are so grateful to have found this practice and look forward to many more experiences with Michele! ?☮️?

Elizabeth Moore

I attended a retreat hosted by Michele and found it to be a beautiful, transformative 24 hours.
When I walked in the door I was greeted with a warm welcome that put me at ease. The experience was very peaceful and I felt that Michele and Amy ushered our group through the experience gracefully. I left the retreat with a sense of healing, sisterhood and motivation.
I would be happy to attend another event of Michele’s. Thank you both truely. Keep practicing your gifts of healing while spreading love and light.

Ali Meehan

Michele facilitated a guided 9D breathwork on a 1-2-1 basis with me. What an incredible experience. She is very knowledgeable about breathwork generally and creates beautiful safe spaces to explore, learn and experience life changes.

Huiyan

Michele’s breath work session was transformative. I saw something during the session I would not even believe possible for me. It got me really believe in spirituality and then I joined her inner child healing retreat, where I found answer that I didn’t expect and I felt so much lighter and peaceful afterwards. I told all my cool friends to try because why don’t want your friends to feel great?! I will join Michele class whenever I get a chance!!

Maiden flora

9D BREATHWORK has been magical! Michele does an excellent job in guiding a comfortable group through breathwork at home, which is perfect for in between a busy week. Haven’t tried it? She is the informed and gentle in learning this technique. The experience has given me incite in major areas of life, uplifted moods, and transformed area I felt difficult to let go. Her class is a must try. Her as a person is easy to get to know. Treat yourself with transformation

Panida Allers

I went Michele’s breath work session for the first time ever, and I knew right away that I wanted to join her retreat as well. Her energy is so loving and welcoming. She really provided us with a safe space to be vulnerable and she also shared lots of tools for us to take home to continue our mindfulness journey. I had a very healing and transformative experience at the retreat, and I highly recommend it!