Mindful Living Therapy - Austin, Texas

Madison Williams

Ashley helped me when I felt like my life was in shambles. She gave me the tools and courage to begin the healing journey. She is great when it comes to making her clients feel heard and understood. Her vast knowledge and intellect when it comes to mental health is impressive.
I have been to several therapist in my life and Ashley’s approach truly sets her apart in the best ways!

Sarah Dailey

Ashley is the counselor and leader that will be able to show up for you from a place of not only having the knowledge and skill set but also the lived experience of what it takes to heal and grow. She is accepting and flexible in working with you and through things that can be challenging and complex. I highly recommend her and I know she is an asset to Austin!

Jessica Lombera

I moved to Austin about a year ago, and with that it brought excitement, curiosity, newness, unforeseen stress and anxiety. Finding Ashley has been a gift. She is empathetic and she delivers the tools that I use daily, to enrich my personal and professional life. I tend to have a busy schedule with work, and she is flexible by being able to accommodate me over a video call. Although, I prefer going to her office, which has a calm and serene setting. I can't thank her enough!

I highly recommend Ashley at Mindful Living Therapy!

Luke Wright “Cardi B”

Ashley is a phenomenal therapist who can relate and connect on a level that is not only therapeutic, but genuine. The therapy client relationship is 60% of client success. Ashley will create an environment of healing and transformation.

Melissa Martin

Ashley at Mindful Living Therapy is a wonderful therapist. She’s an empathetic listener and is straightforward. She has helped me connect the dots between my feelings/struggles and my past experiences. I would recommend her to new patients looking to work with a therapist.

j dianne

Ashley has a knack for delivering gentle honesty—her ability to be both empathetic and forthright is what sets her apart. She is kind hearted and professional, which is hard to find in a therapist. I highly recommend her.

Harry Drake

Cassaundra is a tremendous soul. Her full understanding of what it means to be a human being is bar none. When visiting her, there was always a genuine vibe and I never felt restricted in any capacity. Highly recommend!

dorian carter

Ashley helped me so much!!! She was so helpful and I learned so much!