Immeasurable Minds - Newtownabbey

Peter G.

Bridgeen is an excellent teacher and a lovely person. She makes everyone very welcome with her open and friendly attitude, her classes changed my life for the better and I highly recommend them. Breathe and enjoy, you won't regret it.

Ellen S.

I just completed an 8 week mindfulness course with Bridgeen at Immeasurable Minds, and it really was fantastic. It's a super practical way to address all kinds of issues like anxiety, depression, overwhelm, and the many impacts of our extremely busy lifestyles. Plus Bridgeen is so warm and relaxed and knowledgeable. Total eye-opener into the wonderful world of mindfulness and meditation and potentially life changing.

Caroline J.

I have been working with Immeasurable Minds for about 5 years participating in Mindfulness Meditation classes, courses and retreats. Bridgeen is extremely knowledgeable and professional, and holds a consistently safe calm space with great ease, kindness and humour. The perfect way to reboot, recharge, find inner strength, resilience and just generally feel great!

Bridgeen R.

Enjoyed the classes with Bridgeen . Bridgeen is very well qualified and makes you feel relaxed. Mindfulness has helped me to be more in the moment and sleeping much better. Would highly recommend her classes.

Mary M. ?.

Bridgeen is the best meditation teacher I’ve met. Her courses have helped me so much all through lockdown when I really needed support and has helped me flourish at this strange time in history. I would encourage anyone to join her for an online session or course

Kate L.

The MSC course with Bridgeen was both informative and practical with lots of meditations and exercises to take into daily life. It taught me to begin to respond more kindly to myself. The MSC course encourages you to be your own best friend and to create a more nurturing inner voice. With practice, research shows that this diminishes self criticism and raises your own self worth.

I feel that with the ongoing practices I am feeling more secure within myself. I particularly enjoyed the self soothing meditations and practices offered, which help when situations are overwhelming. I use these quite often in daily life.

I highly recommend Bridgeen's MSC course for anyone who is a carer of any kind who may be at risk of burnout. It is full of self care practices which help to develop inner strength and compassion towards ourselves and others. This is a fabulous course. There are plenty of opportunities for discussion in a very supportive environment. Bridgeen is a very caring, experienced mindfulness teacher. She is a true professional who knows her stuff. She leads a very enjoyable class. 🙏💕

Maighread K.

I have been meditating with Bridgeen for many years now and I find that I cannot do without it in my daily life. I attended Bridgeen's Self Compassion meditation course and found it to be well- structured and yet relaxing....and I met lovely people there! So I warmly encourage you to contact Bridgeen to begin or continue your meditation journey. Time and money well spent! Maighread Kennedy

mary E. M.

I completed the MSC course with Immeasureable Minds recently in May 2018 and found it to be such a positive ,thought-provoking and inspiring experience.
Bridgeen is a skilled and professional trainer who put everybody at ease and treated every participant with respect and appreciation.Her warmth and caring approach set the scene for a very safe place for me to learn about the subject and indeed learn much about myself.
A wonderful by-product of the course was meeting a group of like-minded lovely people with whom I remain in contact when we share new ideas and positive messages.
As a group we had fun too and I honestly looked forward to every night of the course.This was very much due to Bridgeen's balanced management of the group which meant we learned and enjoyed the experience fully.
I would highly recommend this course to anybody and would say you would be in safe capable hands.