Grounded Kids Yoga - Alpharetta, Georgia

Lindsay Darrah

I was recommended Grounded Kids Yoga Teacher Training at my 200 HR YTT. This training has been everything I dreamed of. I’ve had so many light bulb moments in our lessons together. ?

My children’s yoga classes have become more intentional in connecting children with the true nature of their being. ? Thank you, Sedaf and Amy.

peggy culpepper

I took Amy & Sedef’s 90 hr children’s YTT course and really enjoyed it. They have created a thorough curriculum that is inspiring not only for teaching children’s yoga but also diving deeper into yourself and your inner child. I found their care, creativity and entrepreneurial encouragement to be very valuable and apparent. I would recommend them to anyone who is interested to learning about themselves and growing as a yoga teacher/practitioner.

Heather c

This is a great resources for teachers and parents of any kind! I love incorporate yoga in my Violin Summer Camps and we have done just about every yoga game imaginable. My students are older now and we need more games and resources to build upon! I can't wait to bring these new things to them this summer, especially the Beatbox Chakra practice! I love that this can be a fun resources for kids and also teach them emotional intelligence and regulation at a young age.

Auria Sanders

I took a two week Grounded Kids Training with Amy & Sedef. This was one of the best teaching experiences I’ve ever been a part of. Not only were they informative and great guides on this journey, they are personable, wise and really passionate about what they do. I am now a certified Grounded Kids Teacher and so blessed to have had this opportunity with the best teachers in Georgia! I highly recommend their program for your kids/teens and training with them if the opportunity comes around again.

Sofia Ramirez

I attended Grounded Kids Yoga for their yoga teaching program and have thoroughly enjoyed the experience! Sedef and Amy are kind, thoughtful, and knowledgable people. I have learned so much from them!

Yolanda S. Robinson

The yoga practices shared by Grounded Kids Yoga CHANGED the school community at Campbell ES, a Title I school in Fulton County Schools. Amid concerns related to COVID-19, we partnered with Grounded Kids and were amazed over and over again with how accessible the instructors made yoga for our students during weekly virtual sessions. Although the sessions were for students, many staff members joined as well. The love and passion that the Ms. Amy and Ms. Sedef have for yoga transcended the screen to create meaningful connections for students. Students asked why yoga wasn't taking place if a schedule conflict caused a session to be cancelled. Instructors were prepared, knowledgeable, organized, and adept at spiraling what was previously taught to reinforce learning. Grounded Kids Yoga is a top-notch experience that I would highly recommend. NAMASTE!

Emily Luther

Grounded Kids is one of the most comprehensive, rooted, holistic yoga practices out there for kids. The practice is always fully connected, meaningful, and refreshing. And most of all, fun! Really fun...but not about empty entertainment. It's about yoga. It's the real deal. The methods are often based on Kundalini yoga, which is really cool but also sometimes weird. Just go with it! You will have fun and feel great.

Victoria Becker

Grounded kids yoga has given me so many tools to use with my students, my little yogis, my children AND myself! This program teaches such a wonderful foundation of awareness and it is a gift to pass onto little ones. It’s amazing to see the things that “stick” with the kids and how they use them in their everyday life. Thank you Amy and Sedef for this community you have created.