F.L.O.W. Wellness Center: 2 Hidden Lane - Abington, Pennsylvania

Jeff Brown

I went to Joelle's yoga class yesterday on a whim. My body has been aching from my desk job and I'm still rebounding from an Achilles rupture and surgery. And I'm glad I went last night. I was hesitant at first with my Achilles but it was ready. Going to yoga reminded me that my hamstrings are a big factor in my issues with my lower back and Achilles itself. I feel like I've lost more flexibility, but that is fine because I'm doing something about it.

The studio was nice. It felt warm and inviting.

Joelle was descriptive when needed and was joyful to be around.

I'll be going back.

Courtney Kasche

I have done a few events at FLOW, as well as participated in recent yoga classes. The stress relief yoga class really helped me, and I can feel a benefit after just one class. Joelle was fantastic (and her playlist for the class was amazing). I have also seen a therapist here, and cannot say enough about the great teachers, providers, and staff that I have encountered on my journey there thus far. I love the holistic approach that their providers utilize and the various different classes and events that they have. I honestly cannot remember how I came across FLOW, but it is a fantastic practice to support. I have been very happy with my experiences at FLOW.

Capri L

Absolutely love F.L.O.W. Wellness Center. From the private therapy sessions to the daily yoga classes and more! I started on my healing journey back in July of 2022. I was looking for a women’s trauma healing group and found F.L.O.W while searching online. It was a great transition from partial impatient program. All of the staff at F.L.O.W. have supported me ever since and have uplifted me. I would not be where I am now without this place. A place I have felt so safe to keep coming back to. My therapist Denise really understands me and what I went through in the past. It is so important to not feel alone in this world. She is helping me so much! Now I am taking online yoga classes! Each yoga instructor is so knowledgeable and they help make your body feel great! This place is a hidden gem in the area. I feel so lucky and blessed to have found it. Thank you F.L.O.W.!

Margaret Corcoran-Magis

It was a perfect class for a Sunday night.
The instructor was very attentive and the studio is cozy and comfortable. I plan to take more classes and am very excited that Flow to Wellness is now here in Newtown. I would recommend it to anyone interested in yoga or learning yoga in addition to many other opportunities which focus on health and wellness. Give it a try!!

Barbara Bredell

This morning I was taught online and it was great. Mirella talked through each pose and ensured that I was ok with the poses. Love ❤️ it

Julia Paskus

The yoga studio space was very intimate and cozy. Kimber offered an excellent practice offering me the opportunity to slow everything down at the end of a long day.

Danielle P

I was having a rough day on Monday. I was looking for something to do to make myself feel better and found a stress relief yoga class at FLOW. I’ve never been so I was a little nervous going alone but Megan was so welcoming and made me feel comfortable. The yoga room was so peaceful and intimate. I really enjoyed the entire atmosphere of the building. The class was amazing and made me feel better. I will 100% be back! First yoga class is free too! So nice of them to offer a trial to see if you find them as a good fit before purchasing a full membership. Check them out! 😊

Jacqueline Ioli, PhD, RN

I really like FLOW because there are virtual options AND the classes are accessible to all levels. It is so nice to lose the commute to class.

Update after 3 virtual classes with Joelle) I really like Joelle's slow flow because:
1. She explains everything very well yet creatively. The pacing is good for me
Not too fast or slow.
2. She gives the easiest option first (this helps me go deeper without being afraid of injury.
3. I leave class relaxed and refreshed. I don't have pain during or after class (key for me is how I feel the next day which has been great).
4. I do not find myself clock watching praying for it to be over. To the contrary, I'm a little disappointed when class is over. (This is a good thing)

Yulia on Sunday mornings runs a r really relaxing class.